Workouts

15 min Fit Family: Shadowboxing
Selena Samuela
Friday 12/29/23 @ 2:50 PM
Difficulty: 5.59 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 12/29/23 @ 2:34 PM
Difficulty: 6.22 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 12/29/23 @ 2:10 PM
Difficulty: 6.5 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/29/23 @ 1:51 PM
Difficulty: 6.62 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 12/29/23 @ 1:22 PM
Difficulty: 2.27 / 10
 
30 min Holiday Yoga Conditioning
Kristin McGee
Thursday 12/28/23 @ 2:19 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 12/28/23 @ 1:18 PM
Difficulty: 5.25 / 10
 
5 min Core Strength
Selena Samuela
Thursday 12/28/23 @ 1:4 PM
Difficulty: 5.77 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 12/28/23 @ 12:56 PM
Difficulty: 5.92 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/28/23 @ 11:44 AM
Difficulty: 3.65 / 10