Workouts

10 min Dance Cardio
Leanne Hainsby
Monday 1/1/24 @ 4:29 PM
Difficulty: 0 / 10
 
5 min Boxing Stretch
Selena Samuela
Monday 1/1/24 @ 3:7 PM
Difficulty: 3.52 / 10
 
15 min & Juliet Barre
Hannah Corbin
Monday 1/1/24 @ 2:50 PM
Difficulty: 0 / 10
 
15 min Core Strength
Jermaine Johnson
Monday 1/1/24 @ 2:31 PM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/1/24 @ 2:12 PM
Difficulty: 7.51 / 10
 
5 min Core Strength
Selena Samuela
Monday 1/1/24 @ 1:58 PM
Difficulty: 5.77 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 1:38 PM
Difficulty: 1 / 10
 
5 min Boxing Stretch
Selena Samuela
Monday 1/1/24 @ 1:28 PM
Difficulty: 3.46 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 11:51 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Aditi Shah
Sunday 12/31/23 @ 10:10 PM
Difficulty: 0 / 10