Workouts

10 min Chest & Back Strength
Selena Samuela
Tuesday 1/2/24 @ 2:45 PM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 2:29 PM
Difficulty: 5.39 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 1/2/24 @ 1:58 PM
Difficulty: 3.46 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 1/2/24 @ 1:50 PM
Difficulty: 3.52 / 10
 
10 min Dance Cardio
Jess King
Tuesday 1/2/24 @ 1:36 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/2/24 @ 1:24 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/2/24 @ 1:8 PM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 1/2/24 @ 12:48 PM
Difficulty: 5.77 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 1/2/24 @ 11:35 AM
Difficulty: 3.52 / 10
 
30 min 2010s Walk
Selena Samuela
Monday 1/1/24 @ 5:4 PM
Difficulty: 5.39 / 10