3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

10 min Barre
Hannah Corbin
Wednesday 1/10/24 @ 9:28 PM
Difficulty: 7.01 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/8/24 @ 12:20 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/7/24 @ 9:50 PM
Difficulty: 3.49 / 10
2kj
18rpm
24%
2mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/7/24 @ 8:47 PM
Difficulty: 7.15 / 10
370kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 6:40 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 4:37 PM
Difficulty: 3.63 / 10
6kj
22rpm
36%
5mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 3:50 PM
Difficulty: 6.9 / 10
280kj
75rpm
40%
16mph
10 min Barre
Hannah Corbin
Saturday 1/6/24 @ 3:34 PM
Difficulty: 7.01 / 10
 
10 min Full Body Stretch
Erik Jäger
Thursday 1/4/24 @ 10:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 8:44 PM
Difficulty: 3.86 / 10
0kj
0rpm
29%
0mph