3boy_mom
Go Blue!!
Total Rides:
Following
3boy_mom
Go Blue!!
Total Rides:
Following
Workouts
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 5:27 PM
Difficulty: 4.26 / 10
2kj
4rpm
32%
1mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 4:10 PM
Difficulty: 7.48 / 10
478kj
75rpm
41%
16mph
2kj
20rpm
27%
3mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 3:16 PM
Difficulty: 6.83 / 10
283kj
78rpm
39%
16mph
3kj
24rpm
34%
4mph