3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/17/24 @ 3:50 PM
Difficulty: 0 / 10
283kj
80rpm
39%
16mph
5 min Core Strength
Olivia Amato
Saturday 2/17/24 @ 3:43 PM
Difficulty: 6.44 / 10
 
10 min Barre
Hannah Corbin
Saturday 2/17/24 @ 3:32 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 2/16/24 @ 9:50 PM
Difficulty: 3.51 / 10
2kj
8rpm
31%
1mph
45 min Power Zone Ride
Christine D'Ercole
Friday 2/16/24 @ 9:4 PM
Difficulty: 8.08 / 10
293kj
74rpm
40%
16mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 2/13/24 @ 10:1 PM
Difficulty: 6.97 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 2/12/24 @ 9:47 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Hannah Corbin
Saturday 2/10/24 @ 10:14 PM
Difficulty: 3.94 / 10
3kj
13rpm
35%
3mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 9:28 PM
Difficulty: 7.04 / 10
285kj
79rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Friday 2/9/24 @ 9:52 PM
Difficulty: 3.72 / 10
1kj
6rpm
44%
1mph