3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

5 min Core Strength
Olivia Amato
Saturday 3/2/24 @ 9:24 PM
Difficulty: 6.44 / 10
 
10 min Barre
Hannah Corbin
Saturday 3/2/24 @ 9:13 PM
Difficulty: 6.65 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/26/24 @ 9:13 PM
Difficulty: 7.51 / 10
377kj
73rpm
39%
15mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/25/24 @ 5:7 PM
Difficulty: 3.49 / 10
2kj
10rpm
22%
2mph
45 min Power Zone Hip Hop Ride
Denis Morton
Sunday 2/25/24 @ 4:22 PM
Difficulty: 7.92 / 10
275kj
76rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/25/24 @ 3:35 PM
Difficulty: 8.4 / 10
296kj
82rpm
36%
16mph
30 min 90s Walk
Susie Chan
Monday 2/19/24 @ 9:53 PM
Difficulty: 5.55 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/18/24 @ 4:14 PM
Difficulty: 3.67 / 10
3kj
19rpm
32%
3mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/18/24 @ 3:13 PM
Difficulty: 8.2 / 10
410kj
79rpm
39%
17mph
5 min Cool Down Ride
Alex Toussaint
Saturday 2/17/24 @ 4:37 PM
Difficulty: 3.89 / 10
8kj
24rpm
33%
5mph