3boy_mom
Go Blue!!
Total Rides:

Following

3boy_mom
Go Blue!!
Total Rides:

Following

Workouts

20 min Shadowboxing
Rad Lopez
Wednesday 4/5/23 @ 9:20 PM
Difficulty: 6.58 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/4/23 @ 10:11 PM
Difficulty: 7.49 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 4/4/23 @ 10:1 PM
Difficulty: 5.6 / 10
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30 min R&B Walk
Joslyn Thompson Rule
Monday 4/3/23 @ 9:58 PM
Difficulty: 4.64 / 10
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10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 4/2/23 @ 6:38 PM
Difficulty: 3.09 / 10
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10 min Focus Flow: Core
Mariana Fernández
Sunday 4/2/23 @ 6:26 PM
Difficulty: 7 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/1/23 @ 3:46 PM
Difficulty: 6.47 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 4/1/23 @ 3:40 PM
Difficulty: 3.97 / 10
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3kj
34rpm
33%
6mph
30 min 90s Ride
Cody Rigsby
Saturday 4/1/23 @ 3:9 PM
Difficulty: 7.38 / 10
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235kj
71rpm
44%
17mph
30 min Women x Hip Hop Ride
Ally Love
Monday 3/27/23 @ 8:18 PM
Difficulty: 7.47 / 10
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192kj
70rpm
43%
15mph