3boy_mom
Go Blue!!
Total Rides:

Following

3boy_mom
Go Blue!!
Total Rides:

Following

Workouts

10 min Paramore Arms & Light Weights
Kendall Toole
Monday 4/10/23 @ 9:25 PM
Difficulty: 7.28 / 10
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30 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 4/9/23 @ 3:35 PM
Difficulty: 4.43 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 4/9/23 @ 3:30 PM
Difficulty: 3.33 / 10
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5kj
37rpm
30%
6mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 4/9/23 @ 2:58 PM
Difficulty: 7.19 / 10
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196kj
76rpm
40%
16mph
5 min Core Strength
Olivia Amato
Saturday 4/8/23 @ 2:59 PM
Difficulty: 6.44 / 10
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20 min EDM Glutes & Legs Strength
Logan Aldridge
Saturday 4/8/23 @ 2:40 PM
Difficulty: 7.68 / 10
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10 min Barre
Hannah Corbin
Saturday 4/8/23 @ 2:27 PM
Difficulty: 7.01 / 10
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45 min Country Pop Walk
Selena Samuela
Friday 4/7/23 @ 5:56 PM
Difficulty: 5.24 / 10
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20 min Pop Walk
Becs Gentry
Thursday 4/6/23 @ 7:36 PM
Difficulty: 4.44 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/5/23 @ 9:41 PM
Difficulty: 7.16 / 10
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