3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

20 min Hip Hop Walk
Jon Hosking
Tuesday 5/16/23 @ 8:4 PM
Difficulty: 4.57 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 5/15/23 @ 11:21 PM
Difficulty: 3.71 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 4/25/23 @ 12:1 AM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/24/23 @ 7:59 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/24/23 @ 7:50 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/21/23 @ 2:15 AM
Difficulty: 3.06 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 11:3 PM
Difficulty: 1.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 12:56 AM
Difficulty: 3.06 / 10
 
5 min Peace Meditation
Ross Rayburn
Tuesday 4/18/23 @ 12:23 AM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 4/16/23 @ 12:44 PM
Difficulty: 3.97 / 10
2kj
11rpm
31%
2mph