3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

10 min Barre
Hannah Corbin
Thursday 6/29/23 @ 10:17 PM
Difficulty: 7.01 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Thursday 6/29/23 @ 8:33 PM
Difficulty: 7.59 / 10
 
5 min Core Strength
Olivia Amato
Monday 6/19/23 @ 9:25 PM
Difficulty: 6.44 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 6/19/23 @ 9:8 PM
Difficulty: 7.7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 6/19/23 @ 9:4 PM
Difficulty: 3.49 / 10
5kj
50rpm
27%
8mph
20 min Rock Ride
Denis Morton
Monday 6/19/23 @ 8:42 PM
Difficulty: 8.02 / 10
134kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/14/23 @ 10:43 PM
Difficulty: 8.62 / 10
164kj
61rpm
41%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 6/13/23 @ 8:24 PM
Difficulty: 6.71 / 10
211kj
71rpm
44%
17mph
30 min Sweat Steady Ride
Jess King
Monday 6/12/23 @ 7:39 PM
Difficulty: 8.29 / 10
176kj
76rpm
41%
16mph
5 min Cool Down Ride
Camila Ramón
Saturday 6/10/23 @ 1:49 PM
Difficulty: 4.02 / 10
6kj
38rpm
30%
6mph