Workouts
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 8:2 PM
Difficulty: 2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/8/23 @ 9:36 PM
Difficulty: 6.37 / 10
230kj
83rpm
34%
15mph
185kj
79rpm
38%
16mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 10:34 PM
Difficulty: 7.67 / 10
190kj
74rpm
41%
16mph
206kj
70rpm
40%
15mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 2:27 PM
Difficulty: 6.16 / 10