3boy_mom
Go Blue!!
Total Rides:
3boy_mom
Go Blue!!
Total Rides:

Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 8:2 PM
Difficulty: 2 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 8/26/23 @ 2:10 PM
Difficulty: 5.96 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/8/23 @ 9:36 PM
Difficulty: 6.37 / 10
230kj
83rpm
34%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/7/23 @ 10:12 PM
Difficulty: 7.11 / 10
185kj
79rpm
38%
16mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 10:34 PM
Difficulty: 7.67 / 10
190kj
74rpm
41%
16mph
10 min Barre
Hannah Corbin
Tuesday 7/11/23 @ 10:13 PM
Difficulty: 7.01 / 10
 
45 min Rock Ride
Kendall Toole
Monday 7/10/23 @ 10:0 PM
Difficulty: 8.16 / 10
206kj
70rpm
40%
15mph
20 min Upper Body Strength
Robin Arzón
Wednesday 7/5/23 @ 9:0 PM
Difficulty: 7.22 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 2:42 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 2:27 PM
Difficulty: 6.16 / 10