3boy_mom
Go Blue!!
Total Rides:

Following

3boy_mom
Go Blue!!
Total Rides:

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 4:17 PM
Difficulty: 7.6 / 10
View Class
kj
rpm
%
0mph
30 min Broadway Yoga Flow
Ross Rayburn
Thursday 9/21/23 @ 3:11 AM
Difficulty: 5.59 / 10
View Class
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 9/19/23 @ 12:37 AM
Difficulty: 4.5 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 12:25 AM
Difficulty: 7.13 / 10
View Class
kj
rpm
%
0mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 8:17 PM
Difficulty: 6.94 / 10
View Class
270kj
73rpm
40%
16mph
5 min Cool Down Ride
Hannah Frankson
Sunday 9/10/23 @ 1:40 PM
Difficulty: 3.51 / 10
View Class
1kj
2rpm
38%
1mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 9/10/23 @ 12:54 PM
Difficulty: 6.99 / 10
View Class
269kj
79rpm
38%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/5/23 @ 8:9 PM
Difficulty: 8.14 / 10
View Class
197kj
72rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/4/23 @ 7:29 PM
Difficulty: 8.41 / 10
View Class
185kj
75rpm
39%
16mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 9/3/23 @ 7:5 PM
Difficulty: 7.32 / 10
View Class
195kj
75rpm
40%
16mph