3boy_mom
Go Blue!!
Total Rides:

Following

3boy_mom
Go Blue!!
Total Rides:

Following

Workouts

45 min Power Zone Max Ride
Ben Alldis
Tuesday 12/5/23 @ 10:17 PM
Difficulty: 8.63 / 10
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268kj
72rpm
37%
15mph
5 min Core Strength
Olivia Amato
Monday 12/4/23 @ 10:40 PM
Difficulty: 6.44 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 10:6 PM
Difficulty: 7.67 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 12/3/23 @ 3:20 PM
Difficulty: 3.61 / 10
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2kj
16rpm
24%
3mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/3/23 @ 2:18 PM
Difficulty: 8.26 / 10
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350kj
74rpm
36%
15mph
10 min Relaxing Meditation
Kirra Michel
Sunday 12/3/23 @ 3:38 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/1/23 @ 9:51 PM
Difficulty: 3.49 / 10
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4kj
20rpm
29%
3mph
45 min Power Zone Ride
Denis Morton
Friday 12/1/23 @ 9:5 PM
Difficulty: 7.85 / 10
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289kj
75rpm
40%
16mph
30 min Flow & Let Go
Aditi Shah
Thursday 11/30/23 @ 10:14 PM
Difficulty: 4.75 / 10
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10 min Lower Body Stretch
Jess King
Wednesday 11/29/23 @ 10:3 PM
Difficulty: 0 / 10
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