3boy_mom
Go Blue!!
Total Rides:
Following
3boy_mom
Go Blue!!
Total Rides:
Following
Workouts
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Wednesday 12/27/23 @ 8:20 PM
Difficulty: 5.37 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 6:42 PM
Difficulty: 6.96 / 10
276kj
78rpm
39%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 12:34 AM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
4kj
14rpm
40%
3mph
270kj
76rpm
38%
15mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 11:3 PM
Difficulty: 4.28 / 10
2kj
9rpm
29%
1mph