Workouts

10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 8/25/23 @ 2:43 PM
Difficulty: 3.94 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/19/23 @ 8:20 PM
Difficulty: 7 / 10
367kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 11:19 AM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
30 min Power Walk
Matty Maggiacomo
Sunday 8/13/23 @ 11:14 AM
Difficulty: 5.38 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 5:38 PM
Difficulty: 6.93 / 10
262kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/11/23 @ 4:52 PM
Difficulty: 6.97 / 10
377kj
82rpm
43%
19mph
90 min Power Zone Endurance Ride
Erik Jäger
Saturday 8/5/23 @ 3:42 PM
Difficulty: 7.7 / 10
529kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Friday 8/4/23 @ 8:46 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 8/4/23 @ 7:59 PM
Difficulty: 7.9 / 10
388kj
80rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/2/23 @ 8:13 PM
Difficulty: 8.54 / 10
357kj
84rpm
41%
18mph