Workouts

30 min Pop Walk
Matty Maggiacomo
Saturday 9/23/23 @ 4:17 AM
Difficulty: 6.54 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 9/23/23 @ 3:48 AM
Difficulty: 8.05 / 10
80kj
77rpm
36%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/21/23 @ 4:26 AM
Difficulty: 7.77 / 10
318kj
86rpm
46%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 4:24 AM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
Tuesday 9/19/23 @ 7:59 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 7:52 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 7:51 AM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/19/23 @ 7:10 AM
Difficulty: 7.45 / 10
294kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Sam Yo
Saturday 9/16/23 @ 11:43 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Sam Yo
Saturday 9/16/23 @ 10:57 AM
Difficulty: 7.34 / 10
399kj
90rpm
41%
19mph