3boxerlover
Atlanta, GA
Total Rides: 763

Following

3boxerlover
Atlanta, GA
Total Rides: 763

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 3:7 PM
Difficulty: 6.61 / 10
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238kj
90rpm
39%
18mph
30 min Power Zone Ride
Sam Yo
Monday 10/16/23 @ 1:25 PM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
30 min Balanced Yoga Flow
Denis Morton
Monday 10/16/23 @ 12:9 PM
Difficulty: 5.93 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 10/8/23 @ 2:39 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 10/8/23 @ 1:52 PM
Difficulty: 7.05 / 10
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375kj
86rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/6/23 @ 5:10 PM
Difficulty: 7.73 / 10
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525kj
85rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/5/23 @ 7:57 PM
Difficulty: 7.15 / 10
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241kj
90rpm
40%
18mph
45 min Power Zone Ride
Christine D'Ercole
Monday 10/2/23 @ 5:30 PM
Difficulty: 8.05 / 10
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409kj
86rpm
43%
19mph
30 min Focus Flow: Core
Ross Rayburn
Sunday 10/1/23 @ 6:26 PM
Difficulty: 5.65 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 11:14 AM
Difficulty: 6.61 / 10
View Class
299kj
88rpm
44%
20mph