3boxerlover
Atlanta, GA
Total Rides: 763

Following

3boxerlover
Atlanta, GA
Total Rides: 763

Following

Workouts

30 min Tabata Ride
Ally Love
Friday 12/15/23 @ 2:34 PM
Difficulty: 8.44 / 10
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288kj
79rpm
46%
19mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 12/11/23 @ 4:12 PM
Difficulty: 6.62 / 10
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284kj
85rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Monday 12/11/23 @ 4:8 PM
Difficulty: 7.7 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 12/10/23 @ 1:4 PM
Difficulty: 6.54 / 10
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173kj
80rpm
37%
16mph
15 min Yoga Flow
Denis Morton
Saturday 12/2/23 @ 5:7 PM
Difficulty: 5.49 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 12/2/23 @ 4:17 PM
Difficulty: 7.93 / 10
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383kj
85rpm
42%
18mph
30 min Power Zone EDM Ride
Olivia Amato
Friday 12/1/23 @ 3:7 PM
Difficulty: 7.94 / 10
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255kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/26/23 @ 8:54 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 8:7 PM
Difficulty: 7.38 / 10
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363kj
86rpm
41%
18mph
30 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 11/12/23 @ 9:19 PM
Difficulty: 4.99 / 10
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