Workouts
19kj
48rpm
36%
9mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 11/20/22 @ 4:2 PM
Difficulty: 6.59 / 10
117kj
83rpm
31%
13mph
70kj
74rpm
39%
15mph
298kj
71rpm
43%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 9:48 PM
Difficulty: 6.61 / 10
230kj
79rpm
42%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/15/22 @ 3:20 PM
Difficulty: 0 / 10