3boxerlover
Atlanta, GA
Total Rides: 763
Following
3boxerlover
Atlanta, GA
Total Rides: 763
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/15/22 @ 10:15 PM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 12/15/22 @ 9:43 PM
Difficulty: 6.55 / 10
235kj
84rpm
41%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/14/22 @ 11:25 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/14/22 @ 10:54 PM
Difficulty: 6.63 / 10
242kj
82rpm
42%
18mph
kj
rpm
%
0mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Saturday 12/10/22 @ 1:41 PM
Difficulty: 7.07 / 10
372kj
80rpm
44%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/8/22 @ 8:46 PM
Difficulty: 8.19 / 10
225kj
76rpm
44%
17mph
