3boxerlover
Atlanta, GA
Total Rides: 763

Following

3boxerlover
Atlanta, GA
Total Rides: 763

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 6:32 PM
Difficulty: 7.12 / 10
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233kj
71rpm
47%
18mph
10 min Full Body Stretch
Andy Speer
Tuesday 2/21/23 @ 2:52 PM
Difficulty: 4.19 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 2/21/23 @ 2:19 PM
Difficulty: 7.39 / 10
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248kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Sam Yo
Monday 2/20/23 @ 12:35 PM
Difficulty: 7.12 / 10
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kj
rpm
%
0mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 2/16/23 @ 10:23 PM
Difficulty: 3.76 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 2/16/23 @ 9:50 PM
Difficulty: 7.44 / 10
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236kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 10:31 PM
Difficulty: 3.21 / 10
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30 min Power Zone Ride
Ben Alldis
Tuesday 2/14/23 @ 9:59 PM
Difficulty: 7.64 / 10
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233kj
78rpm
43%
18mph
5 min Post Ride Stretch
Cody Rigsby
Sunday 2/12/23 @ 9:49 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/12/23 @ 9:1 PM
Difficulty: 6.3 / 10
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283kj
80rpm
39%
16mph