3boxerlover
Atlanta, GA
Total Rides: 763

Following

3boxerlover
Atlanta, GA
Total Rides: 763

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/8/23 @ 9:33 PM
Difficulty: 6.94 / 10
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358kj
79rpm
43%
18mph
30 min Power Zone Ride
Olivia Amato
Monday 3/6/23 @ 5:33 PM
Difficulty: 8.13 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/3/23 @ 4:25 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 3/3/23 @ 3:39 PM
Difficulty: 8.16 / 10
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347kj
75rpm
44%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/28/23 @ 10:39 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/28/23 @ 9:51 PM
Difficulty: 7.09 / 10
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345kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/27/23 @ 7:25 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 6:38 PM
Difficulty: 7.96 / 10
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361kj
75rpm
45%
18mph
30 min Morning Yoga Flow
Aditi Shah
Sunday 2/26/23 @ 12:36 PM
Difficulty: 4.81 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Friday 2/24/23 @ 7:6 PM
Difficulty: 3.69 / 10
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