Workouts

45 min HIIT & Hills Ride
Robin Arzón
Friday 6/9/23 @ 8:54 PM
Difficulty: 8.74 / 10
383kj
78rpm
45%
19mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 6/1/23 @ 7:31 PM
Difficulty: 6.94 / 10
353kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/30/23 @ 9:12 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 5/30/23 @ 8:40 PM
Difficulty: 6.54 / 10
242kj
76rpm
45%
18mph
Saturday 5/27/23 @ 3:35 PM
Difficulty: NaN / 10
 
Friday 5/26/23 @ 11:34 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 5/18/23 @ 2:58 PM
Difficulty: 8.67 / 10
273kj
71rpm
50%
19mph
30 min Tabata Ride
Robin Arzón
Tuesday 5/16/23 @ 3:53 PM
Difficulty: 8.92 / 10
262kj
71rpm
48%
18mph
5 min Post-Ride Stretch
Camila Ramón
Monday 5/15/23 @ 9:49 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Monday 5/15/23 @ 9:2 PM
Difficulty: 7.89 / 10
383kj
79rpm
45%
19mph