Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 7/4/23 @ 4:48 PM
Difficulty: 7.76 / 10
403kj
80rpm
45%
19mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Saturday 7/1/23 @ 2:4 PM
Difficulty: 7.02 / 10
509kj
83rpm
43%
19mph
30 min Walk + Run
Olivia Amato
Thursday 6/29/23 @ 10:3 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 6/28/23 @ 8:38 PM
Difficulty: 6.99 / 10
364kj
80rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 4:6 PM
Difficulty: 8.04 / 10
379kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/21/23 @ 7:55 PM
Difficulty: 7.31 / 10
313kj
67rpm
45%
16mph
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 6/19/23 @ 9:14 PM
Difficulty: 4.65 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/17/23 @ 6:11 PM
Difficulty: 6.9 / 10
383kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Jess King
Thursday 6/15/23 @ 3:42 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 2:55 PM
Difficulty: 6.86 / 10
370kj
82rpm
43%
18mph