Workouts
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 4/2/24 @ 9:28 PM
Difficulty: 7.41 / 10
20 min Women in Rock Arms & Shoulders
Andy Speer
Thursday 3/21/24 @ 9:10 PM
Difficulty: 6.06 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/19/24 @ 10:38 PM
Difficulty: 6.83 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 3/18/24 @ 10:41 PM
Difficulty: 6.7 / 10
151kj
82rpm
46%
20mph
153kj
82rpm
46%
20mph