Workouts

20 min Arms & Shoulders Strength
Andy Speer
Monday 4/29/24 @ 10:40 PM
Difficulty: 7.9 / 10
 
15 min Core Strength
Rad Lopez
Thursday 4/25/24 @ 12:25 AM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 4/23/24 @ 11:18 PM
Difficulty: 7.43 / 10
 
20 min Core Strength
Rad Lopez
Tuesday 4/23/24 @ 12:5 AM
Difficulty: 6.71 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 4/20/24 @ 3:19 PM
Difficulty: 6.99 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/17/24 @ 11:29 PM
Difficulty: 6.9 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 4/16/24 @ 11:59 PM
Difficulty: 7.3 / 10
 
20 min EDM Core Strength
Ben Alldis
Wednesday 4/10/24 @ 10:39 PM
Difficulty: 6.82 / 10
 
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 4/9/24 @ 11:8 PM
Difficulty: 7.34 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Monday 4/8/24 @ 9:55 PM
Difficulty: 7.17 / 10