Workouts
20 min Arms & Shoulders Strength
Andy Speer
Monday 4/29/24 @ 10:40 PM
Difficulty: 7.9 / 10
20 min Glutes & Legs Strength
Ben Alldis
Saturday 4/20/24 @ 3:19 PM
Difficulty: 6.99 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 4/17/24 @ 11:29 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Tuesday 4/9/24 @ 11:8 PM
Difficulty: 7.34 / 10