Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
3_littlebirds
Oahu
Total Rides: 554
Following
3_littlebirds
Oahu
Total Rides: 554
Following
Workouts
Previous Workouts
Next Workouts
30 min P!nk Walk
Jess Sims
Wednesday 9/6/23 @ 12:27 AM
Difficulty: 5.03 / 10
View Class
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/5/23 @ 7:46 PM
Difficulty: 3.2 / 10
View Class
30 min Shakira Ride
Camila Ramón
Tuesday 9/5/23 @ 7:14 PM
Difficulty: 7.54 / 10
View Class
213
kj
86
rpm
39
%
17
mph
10 min Cool Down Run
Joslyn Thompson Rule
Monday 9/4/23 @ 12:21 PM
Difficulty: 4.77 / 10
View Class
45 min 80s Walk
Matty Maggiacomo
Monday 9/4/23 @ 11:35 AM
Difficulty: 5.08 / 10
View Class
10 min Sleep Meditation
Anna Greenberg
Saturday 9/2/23 @ 8:10 AM
Difficulty: 0 / 10
View Class
10 min Sleep Meditation
Anna Greenberg
Saturday 9/2/23 @ 7:21 AM
Difficulty: 0 / 10
View Class
10 min Sleep Meditation
Anna Greenberg
Saturday 9/2/23 @ 7:9 AM
Difficulty: 0 / 10
View Class
10 min Sleep Meditation
Anna Greenberg
Saturday 9/2/23 @ 5:5 AM
Difficulty: 0 / 10
View Class
10 min Sleep Meditation
Kristin McGee
Saturday 9/2/23 @ 4:54 AM
Difficulty: 2.7 / 10
View Class
Previous Workouts
Next Workouts