3_littlebirds
Oahu
Total Rides: 554

Following

3_littlebirds
Oahu
Total Rides: 554

Following

Workouts

10 min Arms & Light Weights
Hannah Corbin
Monday 9/18/23 @ 4:10 PM
Difficulty: 7.27 / 10
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20 min Dave Matthews Band Ride
Jess King
Monday 9/18/23 @ 3:46 PM
Difficulty: 7.6 / 10
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148kj
80rpm
42%
18mph
60 min Global Running Day Celebration
Becs Gentry
Monday 9/18/23 @ 1:58 PM
Difficulty: 7.28 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 9/15/23 @ 3:56 PM
Difficulty: 3.75 / 10
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20 min 90s Run
Logan Aldridge
Friday 9/15/23 @ 3:16 PM
Difficulty: 6.87 / 10
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20 min Evening Stretch
Matty Maggiacomo
Friday 9/15/23 @ 2:12 AM
Difficulty: 4.29 / 10
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10 min Peak Performance Meditation
Kristin McGee
Thursday 9/14/23 @ 12:51 AM
Difficulty: 3.46 / 10
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30 min Miley Cyrus Run
Olivia Amato
Wednesday 9/13/23 @ 4:14 PM
Difficulty: 7.01 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/12/23 @ 3:36 PM
Difficulty: 3.19 / 10
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15 min Gorillaz Ride
Bradley Rose
Tuesday 9/12/23 @ 3:17 PM
Difficulty: 6.58 / 10
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110kj
85rpm
40%
18mph