Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 10/16/23 @ 3:20 PM
Difficulty: 3.97 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 10/6/23 @ 2:20 PM
Difficulty: 2.94 / 10
20 min Focus Flow: For Runners
Denis Morton
Friday 10/6/23 @ 2:15 AM
Difficulty: 4.68 / 10
30 min Christina Aguilera Run
Becs Gentry
Thursday 10/5/23 @ 2:59 PM
Difficulty: 6.74 / 10
10 min Barbie Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 2:43 AM
Difficulty: 3.54 / 10