3_littlebirds
Oahu
Total Rides: 554

Following

3_littlebirds
Oahu
Total Rides: 554

Following

Workouts

10 min Relaxing Meditation
Kristin McGee
Tuesday 11/21/23 @ 6:51 AM
Difficulty: 3 / 10
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5 min Cool Down Run
Hannah Frankson
Monday 11/20/23 @ 1:28 PM
Difficulty: 4.19 / 10
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30 min Shake It Off Run
Becs Gentry
Monday 11/20/23 @ 12:57 PM
Difficulty: 5.73 / 10
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60 min Pop Run
Susie Chan
Sunday 11/19/23 @ 12:32 PM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/15/23 @ 4:51 PM
Difficulty: 3.67 / 10
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10 min Arms & Light Weights
Jenn Sherman
Wednesday 11/15/23 @ 4:38 PM
Difficulty: 5.52 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 4:4 PM
Difficulty: 6.6 / 10
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220kj
84rpm
40%
18mph
45 min HIIT Run
Becs Gentry
Sunday 11/12/23 @ 12:31 PM
Difficulty: 7.91 / 10
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30 min Foo Fighters Run
Matt Wilpers
Thursday 11/9/23 @ 3:23 PM
Difficulty: 7.12 / 10
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30 min Barbie Run
Marcel Dinkins
Thursday 11/9/23 @ 2:42 PM
Difficulty: 7.1 / 10
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