3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 11/1/23 @ 10:13 AM
Difficulty: 3.87 / 10
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43kj
76rpm
46%
19mph
Extra 10: Climb Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 10:2 AM
Difficulty: 7.31 / 10
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96kj
65rpm
54%
20mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Wednesday 11/1/23 @ 9:30 AM
Difficulty: 7.64 / 10
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5 min Warm Up Ride
Cody Rigsby
Wednesday 11/1/23 @ 9:24 AM
Difficulty: 4.17 / 10
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30kj
89rpm
36%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/1/23 @ 2:37 AM
Difficulty: 0 / 10
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Tuesday 10/31/23 @ 8:57 PM
Difficulty: NaN / 10
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30 min The Jess King Experience
Jess King
Tuesday 10/31/23 @ 10:6 AM
Difficulty: 8.36 / 10
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255kj
70rpm
50%
18mph
30 min Halloween Roll Call: Full Body
Rebecca Kennedy
Tuesday 10/31/23 @ 9:32 AM
Difficulty: 6.97 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 10/30/23 @ 10:18 AM
Difficulty: 3.49 / 10
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36kj
75rpm
43%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Monday 10/30/23 @ 10:7 AM
Difficulty: 5.2 / 10
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87kj
75rpm
46%
19mph