Workouts
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 11:33 AM
Difficulty: 5.94 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:51 PM
Difficulty: 5.5 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:43 PM
Difficulty: 5.84 / 10
30 min Bootcamp: Lower Body
Katie Wang
Wednesday 11/8/23 @ 11:39 AM
Difficulty: 7.43 / 10
30 min Bootcamp: Lower Body
Adrian Williams
Wednesday 11/8/23 @ 11:7 AM
Difficulty: 7.56 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/7/23 @ 10:50 AM
Difficulty: 6.84 / 10