3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/11/23 @ 12:0 PM
Difficulty: 7.12 / 10
10 min Chest & Back Strength
Callie Gullickson
Saturday 11/11/23 @ 11:49 AM
Difficulty: 6.43 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 11/11/23 @ 11:43 AM
Difficulty: 5.79 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 11/11/23 @ 11:31 AM
Difficulty: 6.26 / 10
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 11/10/23 @ 12:2 PM
Difficulty: 6.64 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/10/23 @ 11:44 AM
Difficulty: 5.79 / 10