3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
31kj
83rpm
37%
16mph
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 11/17/23 @ 11:19 AM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:58 AM
Difficulty: 7.41 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:39 AM
Difficulty: 5.91 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/16/23 @ 11:19 AM
Difficulty: 5.25 / 10
30 min 90s Bootcamp
Joslyn Thompson Rule
Thursday 11/16/23 @ 10:46 AM
Difficulty: 6.93 / 10
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 11/16/23 @ 10:11 AM
Difficulty: 8.24 / 10