3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

15 min Standing Core
Rebecca Kennedy
Tuesday 2/6/24 @ 9:54 AM
Difficulty: 5.85 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 2/6/24 @ 3:4 AM
Difficulty: 0 / 10
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Monday 2/5/24 @ 5:6 PM
Difficulty: NaN / 10
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Sunday 2/4/24 @ 11:33 AM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 2/3/24 @ 2:11 PM
Difficulty: 5.34 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 2/3/24 @ 2:4 PM
Difficulty: 0 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 11:57 AM
Difficulty: 8.11 / 10
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993kj
75rpm
46%
18mph
30 min 80s Rock Ride
Bradley Rose
Saturday 2/3/24 @ 11:56 AM
Difficulty: 0 / 10
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kj
rpm
%
0mph
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 3:9 AM
Difficulty: 0 / 10
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10 min P!nk Cool Down Ride
Christine D'Ercole
Friday 2/2/24 @ 11:21 AM
Difficulty: 4.26 / 10
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76kj
86rpm
40%
18mph