3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
5 min Upper Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 1:56 PM
Difficulty: 3.74 / 10
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Sunday 11/19/23 @ 1:27 PM
Difficulty: 4.64 / 10
39kj
82rpm
42%
18mph
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 11/19/23 @ 12:47 PM
Difficulty: 7.18 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/18/23 @ 12:56 PM
Difficulty: 6.86 / 10
180kj
71rpm
49%
19mph