Workouts
5 min Lower Body Mobility
Rebecca Kennedy
Friday 11/24/23 @ 5:33 PM
Difficulty: 3.69 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Friday 11/24/23 @ 5:9 PM
Difficulty: 5.13 / 10
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/23/23 @ 3:44 PM
Difficulty: 7.55 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 11/23/23 @ 3:37 PM
Difficulty: 3.89 / 10
20 min Bob Marley Run
Joslyn Thompson Rule
Thursday 11/23/23 @ 1:5 PM
Difficulty: 5.82 / 10