Workouts
5 min Lower Body Mobility
Rebecca Kennedy
Wednesday 11/29/23 @ 8:11 PM
Difficulty: 3.69 / 10
5 min Chair Yoga
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 3:42 PM
Difficulty: 2.51 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 3:20 PM
Difficulty: 5.25 / 10
30 min Janet Jackson Bootcamp
Cody Rigsby
Tuesday 11/28/23 @ 2:49 PM
Difficulty: 7.29 / 10