Workouts

5 min Upper Body Stretch
Selena Samuela
Friday 12/1/23 @ 2:1 PM
Difficulty: 3.69 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 1:49 PM
Difficulty: 3.39 / 10
 
30 min 90s Bootcamp
Cody Rigsby
Thursday 11/30/23 @ 10:38 AM
Difficulty: 7.12 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Thursday 11/30/23 @ 10:7 AM
Difficulty: 7.72 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 11/30/23 @ 10:0 AM
Difficulty: 3.53 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Wednesday 11/29/23 @ 10:1 PM
Difficulty: 7.33 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 11/29/23 @ 9:30 PM
Difficulty: 6.85 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 8:39 PM
Difficulty: 5.25 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 11/29/23 @ 8:31 PM
Difficulty: 3.55 / 10
 
10 min Spinal Mobility
Andy Speer
Wednesday 11/29/23 @ 8:19 PM
Difficulty: 3.83 / 10