3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
5 min Ankles & Feet Mobility
Rebecca Kennedy
Friday 12/8/23 @ 6:0 PM
Difficulty: 5.11 / 10
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Friday 12/8/23 @ 5:33 PM
Difficulty: 5.69 / 10
20 min Holiday HIITmas Cardio
Callie Gullickson
Friday 12/8/23 @ 5:11 PM
Difficulty: 7.04 / 10
20 min Holiday Standing Core
Rebecca Kennedy
Friday 12/8/23 @ 4:45 PM
Difficulty: 5.83 / 10
193kj
80rpm
47%
20mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/8/23 @ 2:23 PM
Difficulty: 3.39 / 10
20 min 90s HIIT Cardio
Rebecca Kennedy
Wednesday 12/6/23 @ 10:46 AM
Difficulty: 7.43 / 10