3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 7:16 PM
Difficulty: 7.04 / 10
30 min Holiday Bootcamp
Callie Gullickson
Wednesday 12/13/23 @ 6:43 PM
Difficulty: 6.92 / 10
70kj
90rpm
37%
17mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 12/13/23 @ 6:7 PM
Difficulty: 3.53 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/13/23 @ 6:1 PM
Difficulty: 3.7 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 12/11/23 @ 1:52 PM
Difficulty: 7.31 / 10