3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
5 min Basics: Crescent Lunge
Anna Greenberg
Saturday 12/16/23 @ 2:44 PM
Difficulty: 4.02 / 10
5 min Basics: Figure Four
Chelsea Jackson Roberts
Saturday 12/16/23 @ 2:39 PM
Difficulty: 3.48 / 10
10 min Focus Flow: Hips
Mariana Fernández
Saturday 12/16/23 @ 2:27 PM
Difficulty: 4.34 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 12/16/23 @ 2:21 PM
Difficulty: 3.53 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Friday 12/15/23 @ 11:22 AM
Difficulty: 5.16 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Friday 12/15/23 @ 11:11 AM
Difficulty: 5.43 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 10:32 AM
Difficulty: 6.85 / 10
262kj
70rpm
51%
19mph
31kj
90rpm
36%
17mph