3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 12/19/23 @ 11:55 AM
Difficulty: 5.16 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 12/19/23 @ 11:43 AM
Difficulty: 5.43 / 10
10 min Holiday Arms & Light Weights
Leanne Hainsby
Tuesday 12/19/23 @ 11:17 AM
Difficulty: 6.37 / 10
10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/19/23 @ 11:6 AM
Difficulty: 4.17 / 10
81kj
81rpm
43%
18mph
259kj
76rpm
47%
19mph
35kj
82rpm
39%
17mph
37kj
77rpm
44%
18mph
263kj
75rpm
47%
19mph