3_little_birdz
Long Valley NJ
Total Rides: 782

Following

3_little_birdz
Long Valley NJ
Total Rides: 782

Following

Workouts

30 min 90s Pop Bootcamp
Rebecca Kennedy
Thursday 12/21/23 @ 10:58 AM
Difficulty: 7.21 / 10
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30 min 90s Bootcamp
Matty Maggiacomo
Thursday 12/21/23 @ 10:27 AM
Difficulty: 7.21 / 10
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5 min Bootcamp Warm Up
Rebecca Kennedy
Thursday 12/21/23 @ 10:20 AM
Difficulty: 3.49 / 10
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10 min Focus Flow: Hips
Mariana Fernández
Thursday 12/21/23 @ 10:9 AM
Difficulty: 4.34 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Thursday 12/21/23 @ 10:2 AM
Difficulty: 3.94 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 12/20/23 @ 11:0 AM
Difficulty: 7 / 10
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30 min Hip Hop Bootcamp
Robin Arzón
Wednesday 12/20/23 @ 10:29 AM
Difficulty: 8.46 / 10
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5 min Standing Core
Rebecca Kennedy
Wednesday 12/20/23 @ 10:23 AM
Difficulty: 5.88 / 10
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10 min HIIT Cardio
Callie Gullickson
Wednesday 12/20/23 @ 10:12 AM
Difficulty: 6.64 / 10
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10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/20/23 @ 10:1 AM
Difficulty: 3.71 / 10
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