Workouts
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Friday 2/9/24 @ 10:24 AM
Difficulty: 4.31 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 10:13 AM
Difficulty: 5.64 / 10
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 2/8/24 @ 11:14 AM
Difficulty: 5.43 / 10
10 min Low Impact Cardio
Callie Gullickson
Thursday 2/8/24 @ 11:3 AM
Difficulty: 5.88 / 10