3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
30 min Holiday Bootcamp
Callie Gullickson
Sunday 12/24/23 @ 3:19 PM
Difficulty: 6.92 / 10
40kj
88rpm
40%
18mph
20 min Holiday Standing Core
Rebecca Kennedy
Sunday 12/24/23 @ 2:50 PM
Difficulty: 5.83 / 10
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 12/24/23 @ 2:37 PM
Difficulty: 4.01 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 6:4 PM
Difficulty: 5.84 / 10
36kj
76rpm
44%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/23/23 @ 5:25 PM
Difficulty: 6.69 / 10