Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 5:1 PM
Difficulty: 6.92 / 10
 
30 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 12/26/23 @ 4:29 PM
Difficulty: 6.81 / 10
 
5 min Warm Up Ride
Ally Love
Tuesday 12/26/23 @ 4:22 PM
Difficulty: 4.33 / 10
36kj
88rpm
38%
17mph
15 min Spinal Mobility
Kirra Michel
Tuesday 12/26/23 @ 4:3 PM
Difficulty: 5.18 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 12/26/23 @ 3:53 PM
Difficulty: 0 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/25/23 @ 4:5 PM
Difficulty: 2.96 / 10
 
10 min Holiday Cool Down Run
Kirsten Ferguson
Monday 12/25/23 @ 3:52 PM
Difficulty: 4.87 / 10
 
30 min Holiday Run
Olivia Amato
Monday 12/25/23 @ 3:21 PM
Difficulty: 6.87 / 10
 
30 min Holiday Run
Kirsten Ferguson
Monday 12/25/23 @ 2:50 PM
Difficulty: 6.93 / 10
 
5 min Warm Up Run
Robin Arzón
Monday 12/25/23 @ 2:43 PM
Difficulty: 4.76 / 10