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3_little_birdz
Long Valley NJ
Total Rides: 782
Following
3_little_birdz
Long Valley NJ
Total Rides: 782
Following
Workouts
Previous Workouts
Next Workouts
30 min 80s Bootcamp
Katie Wang
Sunday 1/7/24 @ 5:18 PM
Difficulty: 7.57 / 10
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5 min Warm Up Row
Alex Karwoski
Sunday 1/7/24 @ 5:11 PM
Difficulty: 4.54 / 10
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15 min Zach Bryan Standing Yoga
Kirra Michel
Sunday 1/7/24 @ 4:51 PM
Difficulty: 5.42 / 10
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5 min Pre-Row Warm Up
Ash Pryor
Sunday 1/7/24 @ 4:46 PM
Difficulty: 3.13 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 4:35 PM
Difficulty: 0 / 10
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45 min Broadway Run
Matty Maggiacomo
Saturday 1/6/24 @ 11:40 PM
Difficulty: 7.13 / 10
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15 min Broadway Run
Tobias Heinze
Saturday 1/6/24 @ 11:22 PM
Difficulty: 6.5 / 10
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15 min 90s Run
Joslyn Thompson Rule
Saturday 1/6/24 @ 11:4 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Mariana Fernández
Saturday 1/6/24 @ 10:57 PM
Difficulty: 4.08 / 10
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5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 1/6/24 @ 10:52 PM
Difficulty: 3.94 / 10
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Previous Workouts
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