Workouts

5 min Warm Up Run
Alex Toussaint
Wednesday 1/10/24 @ 3:30 PM
Difficulty: 4.51 / 10
 
10 min Madonna Barre
Hannah Corbin
Wednesday 1/10/24 @ 3:17 PM
Difficulty: 5.6 / 10
 
Flash 15
Jess Sims
Wednesday 1/10/24 @ 2:59 PM
Difficulty: 7.58 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 2:48 PM
Difficulty: 6.26 / 10
 
5 min Lower Body Stretch
Assal Arian
Wednesday 1/10/24 @ 2:41 PM
Difficulty: 4.61 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 2:28 AM
Difficulty: 0 / 10
 
5 min Cool Down Run
Kirsten Ferguson
Tuesday 1/9/24 @ 11:22 AM
Difficulty: 3.99 / 10
 
Extra 10: Endurance
Camila Ramón
Tuesday 1/9/24 @ 11:11 AM
Difficulty: 7.06 / 10
 
20 min Broadway Walk
Jeffrey McEachern
Tuesday 1/9/24 @ 10:49 AM
Difficulty: 5.38 / 10
 
20 min 60s Walk
Susie Chan
Tuesday 1/9/24 @ 10:27 AM
Difficulty: 4.4 / 10